Moong Dal 500 Gr

Moong Dal (green gram) is a nutritious, protein-rich lentil commonly used in Indian cuisine. It has a mild flavor and cooks quickly, making it ideal for soups, stews, or curries. Easily digestible, it’s a great source of vitamins, minerals, and fiber, offering numerous health benefits when included in meals.

To cook Moong Dal, rinse 500g of dal thoroughly. In a pot, add the dal with 3-4 cups of water. Bring it to a boil, then simmer for 20-25 minutes until soft. Add salt and turmeric. For flavor, temper with ghee, cumin, and garlic. Serve hot.